Subluxation – pronounced sub-luck-say-shun
Subluxations are problem areas of your spine that affect your entire nerve system. In these problem areas the spinal bones are misaligned or have lost their normal range of movement. This irritates or puts pressure on local nerves which interferes with the communication between your brain and body (and vice versa).
How do Subluxations Happen?
The stresses and strains of everyday living such as housework, gardening, desk work, lifting, or even sleeping on the couch, can cause spinal problems. So can falls, accidents (especially car accidents), sports activities and injuries. In children, subluxations may occur during the birth process, while they learn to walk and play, and from everyday childhood activities.
What are Some Warning Signs of Subluxations?
Symptoms such as headaches, back pain, neck stiffness, pain in your shoulders, arms or legs, numbness in your hands or feet, or nerveness are the most common signs of subluxations. But like a tooth cavity, most people will have a subluxation long before they notice any symptoms.
How are Subluxations Corrected?
Your chiropractor will reduce and correct subluxations with highly skilled adjustments to your spine. If the subluxations have been present a short time, you may need only a few adjustments. However, long-term, chronic subluxations will require more frequent adjustments to retrain the problem areas of the spine to hold the vertebrae in their normal, healthy positions. As subluxations are corrected, your nerve system starts to function properly again and your body heals itself.
How can I Avoid Subluxations?
If you want to keep subluxations from recurring, worsening or to help keep new ones from developing, it’s best to have periodic check ups and adjustments as needed. How often? That depends on your life factors and how much you do on a daily basis to combat the effects of stress, sitting, inflammation and other strains. Combined with a sensible diet, good stress management, posture awareness and appropriate moderate exercise, chiropractic care can help you enjoy the best of health for the rest of your life. Seeing a chiropractor should go with everyone’s job, sport and lifestyle!
Subluxations prevent you from enjoying
the best of health. Only a chiropractor
is trained to correct them.